No. This is supportive check-ins and accountability. If you want therapy, I’m happy to point you to resources.

Habits, stress, burnout, routines, job searching, weight-loss accountability, confidence, sobriety support (non-clinical), grief support (non-clinical), and “life is a lot” seasons.

Simple. Intentional. Human.

1. You choose your level of support
   (weekly, frequent, or daily check-ins)

2. You’re matched with your person
   Someone who learns you — your rhythms, goals, and struggles

3. You receive regular check-ins
   Via text or voice note (and optional calls, depending on your plan)

4. You feel supported, remembered, and less alone
   Without pressure, judgment, or over-sharing

Most options are either:

• Too clinical

• Too automated

• Too inconsistent

• Or too impersonal

Your Person Check-Ins is different because:

• You’re not starting over every time

• Someone remembers what matters to you

• Silence doesn’t mean you disappear

• Accountability feels kind, not harsh

This isn’t motivation culture.

It’s human presence.

No problem. This is built for real life. You can reply later—or skip.

Yes. Your messages are handled discreetly.

Yes—cancel anytime from your account